![]() The intention is that each time you then approach your goal, it becomes easier and easier for you to accomplish. The process you will experience, called a “balance,” is complete when you feel and demonstrate noticeable improvements in your goal-related learning and performance abilities. ![]() Participants repeat the exercises regularly and slowly. strengthen the relationship between body and mind. Programs can be held face-to-face or online and could take the form of a single workshop or a series held over an extended period.Ĭlick here to find a licensed instructor Private ConsultationsĪ private session will allow you to experience Brain Gym®/Edu-K at a very personal level, focusing on a specific goal, and typically lasts 1 – 2 hours. Brain Gym is a series of 26 exercises or activities, done with intention and designed to ‘wake-up’ the brain or to stimulate brain function. In-Service Training for Schools, Businesses & OrganisationsĬontact a Brain Gym® Instructor or Movement Facilitator to discuss the design of a program to meet your goals. Only licensed professional members are entitled to use the Brain Gym® registered trademark. Brain Gym®101 is a prerequisite for these more advanced courses.įurther training can lead to becoming a licensed Brain Gym® Instructor/Consultant or Movement Facilitator. It covers the basic 26 Brain Gym® movements, the 5 step goal setting process and two repatterning techniques.įor those who wish to pursue further study, there are a number of intermediate, advanced and professional-level courses that build on the Brain Gym® learning model. It is recognised as a safe, effective and innovative educational and self-development tool, which integrates body and mind to bring about rapid and often dramatic improvements in many areas such as concentration, memory, reading, writing, organising, listening, physical coordination, attitude and motivation.īrain Gym®101 is the core program of Educational Kinesiology (Edu-K). It is the result of many years of research into learning and brain function by American educator, Dr Paul Dennison PhD.īrain Gym® is now used in over 70 countries. Incorporating 26 specific, easy and enjoyable activities, Brain Gym® develops the brain’s neural pathways the way nature does – through movement – and can be used to enhance academic skills, relationships and physical coordination. ![]() The simple movements integrate the whole brain, senses and body, preparing the person with the physical skills they need to live and learn more effectively.īrain Gym® is the core of Educational Kinesiology (Edu-K), the study and application of posture and movement. What is Brain Gym®? Educational Kinesiology (Edu-K)īrain Gym® is a lifelong educational, movement-based program.
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